Vegan Mofo: Let's Talk About Veganism

Two things happened in the last few months that made me want to write this post: 1) I finished Eating Animals by Jonathan Safran Foer and 2) I decided to look up my old friend the "Voracious Vegan" and saw what a shit-storm has been going on with her blog, which is now a non-vegan food blog called Voracious Eats. (You can read the now infamous post, "A Vegan No More" here.) Since I didn't eat anything of note yesterday, being a bit sick, I thought I would go ahead and comment on these two issues for Vegan Mofo.

These two "events" (if you can call them that) intertwined because they both deal, on some level, with how vegans and vegetarians interact with omnivores. In Safran Foer's book, he researches factory farming extensively, and also looks at small sustainable animal farms to research what is the best food to feed his child. Although he eventually lands on vegetarianism, for both ethical and practical reasons he finds it hard to disown those that are working hard to provide good alternatives to meat-eaters, and at the end feels compelled to support their plight as well.

The point is that, while he advocates vegetarianism strongly, he makes the point that the dialogue between veggies and omnis should not be quite so, well, fraught with rage and accusations. Discussing diet choices can already bring out the worst in people (just ask my boyfriend how racist I am against Germans and their love of mayonnaise), and when we involve animals in that discussion we really get into sensitive territory. This is because human beings have an incredibly complex relationship with animals, which is really about our relationships with ourselves. The way we feel about animals, not to mention our views on whether or not they ought to be eaten, are inextricably intertwined with our views on human beings, God, nature, and morality. And you expect to untangle all of this over a dinner party?

The point is, when we talk about vegetarianism, we also talk about all of these other matters. ("Here comes everyone.") So its no surprise that people get extremely emotional about it. However, let us do ourselves a favor, and try to separate two things when we discuss veganism/ vegetarianism: ethics and health.

1.) Ethics
I went vegan for ethical reasons. (And to impress my hot vegan boyfriend at the time. So shoot me.) I thought about it deeply and felt that, if I were on a desert island alone with my dog, I would probably have to eat her. But not being on a desert island, I was privileged to not have to eat my dog, or any other animal. I always could, but I don't have to. So why should I contribute to a system that harms the planet, causes unspeakable cruelty to living beings, and facilitates human rights abuses on labor?

The answer, for me, is obviously I shouldn't. BUT.... what if I lost that privilege of being able to choose? What if I had to eat meat?

2.) Health
When I went vegetarian almost 10 years ago, I noticed two changes to my health: one, I didn't get stomach aches anymore (I think I was mildly lactose intolerant) and two, I ate a wider range of food which made me feel happier.

But that's basically it, friends. I didn't lose weight, my skin didn't clear up, I didn't notice a huge change in energy or mood... basically, I was the same, but I liked my food a lot more and enjoyed cooking a lot more. But for me, it wasn't some miraculous health change. (I know it is for some.) It also, on the other hand, did not have any negative effects. I had the same health problems as before (eczema, hay fever) at the same levels, and didn't suffer from any huge physical changes.

But here's where I bring up the example of the artist formerly known as Voracious Vegan... she did experience massive changes apparently. She got very ill, lost her energy, and became depressed. To me, this effectively removes her choice. This is now the desert island scenario.

It is my opinion that if, for whatever reason, you cannot sustain a vegan diet (and given the variety of people on this planet, this has to be a possibility for some) than you should not have to sacrifice your health and happiness to do so. Similarly, you should not continue to eat grains if you are gluten intolerant or peanuts if you have a nut allergy. (Isn't this sort of a no-brainer?) I can't see any reason why a vegan diet cannot provide all of the essentials that people need for their life, but I'm not a doctor so how the hell should I know? Listen to your doctor and don't eat what makes you sick.

I love animals, but I love myself more, and I would not put myself at risk to be vegan. So far, I have never had any diet-related health problems in my 10 years of vegetarianism and 6 or so years of pretty decently adherent veganism. I don't personally know any other vegans that have either. But I am willing to admit that it is possible and that if you are struggling big time, maybe you should try something else. Let's not torture people to beleaguer the point, vegans: if everybody ate less meat we would already be getting somewhere important, and forcing people to stick to a diet they don't like, or even makes them sick, is not our job.

Voracious Vegans
That being said, I was bewildered to read, both on the comments section of Voracious Eats and elsewhere, tons of people angrily tearing down vegans as propagandists, liars, cheats, and fundamentalists, who will do anything to get their way. Looking around at vegan cooking blogs, I see so much positivity, delicious food, and just general love- but maybe I'm not reading the right blogs?

The way I see it, vegan food speaks for itself. It is just as delicious as non-vegan food, with the added benefit of not containing dead animals. If that's not enough of a sell for you, then I'm not going to be able to convince you by screaming "meat is murder!" I was really disappointed to see people accusing Tasha of having lied about her illnesses or secretly hating animals or calling her a bitch and even evidently sending her and her family death threats. (WTF?) Guys, we don't win the war against factory farming and cruelty to animals by attacking non-vegans, especially people who tried it and couldn't make it work for them. In my opinion it is much more effective to seduce people gently, by serving them delicious vegan and vegetarian options to eat, providing them with information if necessary, and raising awareness of the dangers of the current food system. A lot of people come over on their own, but almost no one changes the way they think about food because of being cursed out or attacked. I mean, is that how you went vegan?

Its not necessary to demonize non-vegans. People contribute to the cause in their own way, and if that way is veganism, then that is awesome, please pass the cupcakes. But if not, it doesn't mean you are an evil person. Just as my diet doesn't make me a fanatic or human-hater. But also not a saint.

We all scream...

Did anyone else read the NY Times article about mad-scientist ice cream maven Jake Godby today? I was just reading along, admiring some of the bizarro flavor combinations and absorbing a little of the science behind ice cream making. And then, BAM!

Godby’s willingness to be disliked — and to do so by creating such übertraif as Elvis (the Fat Years), which is banana ice cream with bacon peanut brittle — has indeed created conflict. It started with the vegan collective Vegansaurus, which defines itself as a “definitive/arbitrary” guide to “eating/living” vegan in the Bay Area. Vegansaurus did praise Godby’s sorbets. “Humphry Slocombe has some damn delicious vegan creations,” a reviewer posted on the Web site. “We tried the Carrot Mango. That was THE BEST. It was all super creamy and smooth and carrot and mango?! Who knew!?” But the liver and pork flavors set the vegans off. “This is the place with foie gras ice cream.. . . And that is super duper [expletive] disgusting. I mean, it’s the grossest. . . . Everyone should write Humphry Slocombe and ask nicely for it to be taken off the menu because again, THE GROSSEST. HOWEVER. I will say that dairy is also THE GROSSEST.”

Then, Godby started getting some (we don't learn if its one or many) phone calls, ostensibly from angry vegans, unhappy with his ill-conceived foie gras confection. (Despite the fact that Vegansaurus explicitly instructs to be nice, so its possible these are other disenchanted ice-cream fans). He then fights back in his own, super mature way;

Godby, quiet but not a pushover, responded in his medium of choice: symbolic food. He began leaving meat products around Rainbow Grocery Cooperative, a worker-owned vegetarian store.

So, because he gets a bad review on a much loved vegan website, then a phone call in the middle of the night, he fights back against people who have probably never heard of his fucking ice cream by leaving meat all over a store? Like its not enough to make and sell foie gras ice cream, you have to fight back against a minority culture that objects to it? And the Times author sees this as him exhibiting some kind of bravery, demonstrating that he is "not a pushover"?

The article goes on to mention that now he is being twitter stalked by someone mocking his products, who they once again assume to be Vegansaurus. The Times tracks down the twitter bomber, however, finding it be not a vegan (not even a vegetarian, oh my!) but a rather twisted individual who creates harassing fake accounts to "let off steam" and express his closet fan-dom.

The article ends with a discussion of foie gras vodka and an admiring and sympathetic view of this total creep who meat-bombs organic markets. I'm not surprised that this douchebag is threatened by vegans, like many a douche before him who cannot abide by someone objecting to his gourmet tastes (Bourdain, anyone?). What I don't appreciate is the Times profiling someone who hates his customers, hates animals, and hates anyone who criticizes him, and then come out on the other end admiring his gumption. I guess that foie gras ice cream must be really tasty.

I'll Take a Scoop of Prosciutto, Please."

UPDATE: Vegansaurus! responds! (awesomely)

Why I Love Vegan Cooking!

Its no new observation that necessity spurs creativity. How many dishes were created in a situation of deprivation that are now considered haute cousine? Southern soul food, Italian pasta dishes, bangers and mash, pad thai- the dishes that are created to feed hungry families with a minimum of expensive ingredients have a way of making their way into our hearts and getting reinvented. Vegan and vegetarian dishes are also often spurred by necessity- but it is a self-imposed necessity.

Whether to avoid animal cruelty, for health reasons, or for mere distaste towards animal products, the vegetarian lifestyle is always a sort of self-imposed exile. The way that a herbivore views supermarkets, restaurants, the homes of our friends and families, not to mention special occasions and religious holidays, necessarily changes, and this shift can be extremely jarring at first.

More important is the change that happens in our own homes. There is no way to be vegan and to be complacent about what you put into your body. Instead, the ingredients of any given item must be examined for animal products, and the results are often surprising. Fish sauce in my favorite stir fry sauce? Chicken broth in vegetable soup? Lard in potato chips or canned beans? Who knew? And this realization is really the key- we don't always know what is in our favorite foods. Once we do, don't we need to create new favorites?

For me, my tastes have completely changed since I went vegetarian. The most important shift is that I vastly prefer food I prepare from basic ingredients to food that comes frozen, canned, or delivered. Not only because I can be sure of exactly what is in it, but also because I have discovered what a constant source of fun and even mental stimulation cooking vegan food can be.

Which takes me back to the creativity thing. The fact that, for a vegan, a craving for say, lasagna, usually can't be fulfilled with a trip to the supermarket or take-out from your favorite Italian place forces you to come up with something yourself. The first time I made lasagna with artichokes it I was amazed- not only that it tasted awesome, but that I had thought of it. And I think this sort of "a-ha!" that you can get when you figure out a perfect egg or cheese substitute, or whatever, is one of the reasons that vegan cooking is so exciting and undergoing such a renaissance. Combinations that people would never think of get tossed into every page of the new vegan cookbooks and on every vegan blog. Coconut milk on pizza? Sweet potato falafel? "Cheddar Cheese" made of almonds? Its like the futurist cookbook came to life. And the best part is that vegan cooking is not only the realm of vegans. The more people that try, say, cashew sour cream, vegan cupcakes, or banana "ice cream" the more they realize that it is easy to make healthier and way more interesting food, as part of a complete diet or as an accent to their omnivore lifestyle. And I firmly believe that people will look back on this era of food history, with heroes like Isa Chandra Moskowitz, Sarah Kramer, and Bryant Terry, as a time of amazing innovation that changed the way EVERYONE eats, not just vegans.

Ultimately, I think that a vegan diet almost always has the result of not limiting your choices, but of changing your entire perspective on what is normal and delicious. That's the remarkable side effect of going vegan: an irresistible expansion of ones tastes to allow for food that is more exciting, more strange, and above all, imbued with the lightness that comes from knowing that no one had to die for your dinner. And that's why I love, love, love vegan cooking in all its forms.



Why do YOU love vegan cooking?

"Food Inc." and Swell Curry

One of the stars of "Food Inc."

Today, I took a break from studying to see "Food Inc," a documentary that purports to expose the dark side of the American industrial food complex, and does a decently good job of doing so (particularly when it comes to the plight of illegal immigrant laborers). However, though I thought it admirable that the movie explores the problem from a range of socio-economic positions and tries not to be too judgmental of the people inside and out the system, there were some points when my jaw-dropped at the totally glaring omission.

Here: I can sum up the problem very simply. Our first introduction to the narrator features him (Eric Schlosser, author of Fast Food Nation) sitting at a diner counter, thoughtfully perusing the menu before finally landing on a cheeseburger and french fries. Let me just pause to have you think about that for a moment.

This is the guy who exposed the fast food industry. The guy who is going to spend the next two hours touring the nation's biggest producers of meat to expose the disgusting conditions, health risks, and human rights abuses caused by our food system skewed towards mass meat production. A guy who is going to quote The Jungle by Upton Sinclair. And he opens the movie chomping down on a burger? WHY?

This was my issue with the movie in a nutshell. They overview the major issues with the food system, and examine a few possible solutions and potential areas of improvement. But never, once, does anyone mention the word "vegan", "vegetarian", or "plant-based diet". (The word "herbivore" is thrown in there- in reference to an animal.) And believe me, after watching this movie, your decision to go vegetarian is going to be the #1 thing on your mind. The lack of ANY reference to vegetarianism as a viable solution or even step in the right direction isn't just an oversight, its outrageously bizarre given the context and, I think, offensive.

As a matter of fact, I struck up a conversation with a guy leaving the movie theater, who immediately brought up the fact that his first reaction with the movie was revulsion at the treatment of animals throughout the film. "I'm an athletic guy, and I always thought I needed protein... but you look at those animals, and how sick they are, and loaded up with crazy chemicals and think: I need THIS to stay healthy? There's got to be a better way." Couldn't agree more, movie-guy. Just wish "Food Inc" would have thought to mention that.

Did anyone else see the film and think differently? I would encourage others to see it, just take it with a grain of salt since it clearly equivocates on animal rights.

*********

At any rate, the movie did make me thrilled to be vegan. And I was even more thrilled when I got home and, in no time at all, threw together this scrumptious little curry from the fabulous Swell Vegan's line-up of delicious recipes. I made her "Lower-Fat Rama Spinach Curry," subbing green beans for spinach and seitan for tofu. But it was perfectly lovely, and made a sweet background to me ranting at my parents about the industrial food complex for a few minutes.


You make people dinner and they'll forgive a lot of things. :)


Song of the Day: Fugazi- Merchandise

I've been everywhere, man

I just got back from a last minute trip across the ENTIRE country. Literally, I drove from Washington, DC to Tuscon, Arizona in 4 days. Why, when law school is in full swing and I have two other big trips coming up? Well, it seems I have become a travel magnet, and cannot help but attract random far-fetched trips from every direction.

In this case, my little brother (well, he's not really little anymore) had signed up for this outdoor wilderness survival program in Arizona. It looks really rad! The students go spelunking and mountain climbing and learn first aid and all sorts of badass outdoorsy stuff. Plus they get college credit! So my bro had planned to drive across the country to get there by himself, and long story short, I got roped in to doing it at the last minute since its sort of a scary drive. And luckily, I'll take any excuse to get out of dodge. ;) Another lucky thing was that my brother is also vegetarian and doesn't eat cheese- so I knew he would be up for some vegan restaurant exploring.

So we set off from DC in a fully-stocked truck: my Mom had whipped up brownies, cookies, hummus sandwiches, and other treats that should have lasted days (but of course, disappeared pretty rapidly.) All in all we took a tried and true trek through US-40 (historic Route 66). Some food-related highlights:

*Homemade pasta and perfect spicy tomato sauce in Nashville, Tennesee. We somehow managed to avoid BBQ!

*Texas toast, jam and coffee in Memphis for breakfast. Fuel to vamp in front of the King's house and, quote, "get the fuck out of Memphis."
*Cheeseless pizza off 40 in Oklahoma... with Arnold Palmers! (1/2 sweet tea, 1/2 lemonade)



*An awesome vegan Indian feast at Gopurumi in Oklahoma city (corner of 23rd st. NW ad Meridian). Huge potato-filled dosas (pictured), Bhaigan Bharta and of course, a giant Taj Mahal beer to wash it all down.
-Vegetable fajitas with mountains of guacamole in Roswell, NM... and no extra-terrestrial contact (at least, that we can remember...)
*Fabulous selection of salads, mexican food, and sandwiches (no cheese, please!) at the Eclectic Cafe (off Tanque Verde drive) in Tuscon, our final destination.

All this, and the most amazing scenery in every direction. The West is wild, man! I had no idea! Check it out!

Cow country in Oklahoma

Gorgeous scenery outside Las Cruces, New Mexico

Wide open range near Amarillo, Texas


And now, for the sad part. While driving through Texas to NM, we started to smell something horrible. In the middle of nowhere, all of sudden, we could see about a mile of cows, all crowded within feet of eachother. They were so overcrowded and within sight of their final destination: a huge, dirty factory. UGH. We wanted to blow it up- and of course, we passed like 4 more before leaving Texas. I mentioned this to a classmate today who was from TX. She said, "You see? how could I not eat meat growing up in an environment like that?" EXCUSE ME? How could you possibly see that and not be utterly horrified at how cruel and disgusting it is? Its one thing when you are not aware of the origin of your food, or are completely disconnected from the absent referent, but when you see a factory farm like that you can't help but be intimately familiar with the whole horrible process.

It was especially sad in contrast to the cows we saw in Oklahoma- hanging out, seemingly in the middle of nowhere, just taking in the sunshine and wandering in huge beautiful fields. (Here's one!)


Now, I'm nowhere near backsliding from vegetarianism, but even for me this experience was an eye-opener and MORE than solidifed my already confident views: in the words of Herbivore, factory farms are MEAN and NASTY.

PS- We listened to Bright Eyes non-freaking-stop the entire trip, at my brother's insistence, and actually I do think that Cassadega and Wide Awake are excellent fits for Southwestern expeditions. :)

PSS- I have been meaning to post exhaustive travel diaries from my May travels... and I will when I can get the print photos to upload correctly. Better late than on time! Wait, that's not how that saying goes...

Sexual politics of...wtf?

Wow, our culture is so confused about its symbols. Here we have a standard handbag being carried by a stylish young woman on the way out the door. But whats that on her bag? Why.... its a uterus!

Hmmm... thats.... interesting.

And even better: its sewn out of leather! So. This kicky girl is wearing around a bag that features a picture of one of her most embattled internal organs--- stiched out of dead skin from a cow. In other words, an animal had to die so she could make a heavily confused statement whilst toting around her lipstick and wallet. (Is that image supposed to be empowering? Perhaps, educational?)

The whole thing just reeks of dismemberment and absent referents. I mean, we are referring to a woman's insides by way of a cow's insides... and ignoring the living beings behind both.

In case you're itching for one, they're available here. And don't worry, they've also got heart, lungs and kidney. :)